Orcas Today: Wednesday, August 12th

Virtual Strength Training with Pam Evans
Monday/Wednesday/Friday from 8:30-9:30pm
Join Pam for a non-impact strength, conditioning, and flexibility workout. Each class includes a warmup, standing exercises with optional weights, and floor work for legs, abs, and glutes—plus plenty of stretching. Pam has taught on Orcas for over 20 years and holds certifications in Aerobics and Personal Training. For details, contact Pam at pamela@rockisland.com.

Mobility Assistance Program
Monday/Wednesday from 10:00-11:00am, Friday from 10:00am-12:00pm at the Senior Center
If you are in need of borrowing some temporary mobility equipment, then the Lions Club is here to help!  With the generous help of Kay Miller and Stephen Bentley, the Lions Club offers a loan program for various types of mobility equipment.  A Lions Club member is onsite to offer assistance Monday and Wednesday from 10:00-11:00am & Friday from 10:00-noon.

Drop-In Peer Grief Support Group
August 12th at 10:00am at the Orcas Senior Center
Gather in a supportive, non-judgmental space to process grief and mourning with the Drop-In Peer Grief Support Group Wednesdays at 10am at Orcas Senior Center. This group is designed to help normalize your feelings, facilitate healing, and provide understanding. This is a safe space to explore your thoughts and emotions without fear of judgment. For questions, contact George Eberle at 360.298.2829 or John Ehrmantraut at casadonjuan12@gmail.com or 760.325.0677

Senior Lunch
Monday/Wednesday from 11:30-12:30pm at the Senior Center
Diners enjoy delicious meals, engaging conversation, live piano music by Ron Myers and art exhibits by the Orcas Senior Center Visual Arts Committee. No Reservation is Needed! There is a suggested donation of $6.00 per meal for guests aged 60 and older (Spouses/partners, disabled dependents, and unpaid caregivers of guests aged 60 and older also have a suggested donation of $5.00 per meal). Cost for guests under the age of 60 is $8.50 per meal.

Spite & Malice Card Group at Orcas Senior Center
Wednesdays from 12:30-3:00pm
Join us after lunch on Wednesday for some lively games and great company. We’d be thrilled to welcome you into the fold. For more information, feel free to contact Maggie Kaplan at mkaplan@centurytel.com or 360-376-5372. Let’s make Wednesdays the highlight of your week!

2nd Wednesday Virtual Book Club
August 12th from 1:00-2:00pm
Contact Andrea Reback for more information: areback@orcaslibrary.org.

Kids Sit-N-Stitch Club
August 12th from 3:30-5:00pm at the Orcas Library
Learn how to embroider with Ms. Jenny and Ms Elena with this 10-week workshop. We’ll make a stitch sample book with all supplies provided. Sign up early as this class will be fill up fast!  Ages 8-12+ recommended, all supplies are provided.

OICMF Concert: Embraced by Schubert
August 12th at 5:00pm at Orcas Center
Matthew Cohen viola, Zachary DePue violin, Robin Kesselman double bass, Lachezar Kostov cello, Zhenni Li-Cohen piano, Allegra Lilly harp, Nathan Olson violin, Jon Kimura Parker, piano; Alexandra Preucil, violin; Antoine Tamestit, viola, Miró Quartet: Daniel Ching violin, William Fedkenheuer violin, John Largess viola, Joshua Gindele cello.

Level 2/3 Ballet 16+
August 12th from 5:30-6:50pm at Orcas Center
Adults Ballet classes are a great way to learn basic ballet steps at the barre to help stretch and strengthen your body. Some ballet classes will learn short choreography in the middle of the floor and work on turns, leaps and jumps. Dancers of all levels are welcome to come give these classes a try. Register Here

WSF Orcas Ferry Holding

Little Summit Trail – Difficult

2.2 miles. 430 feet elevation gain/loss Little Summit rests above Mountain Lake on the eastern side of Mount Constitution. The Little Summit Trail starts at one of the best picnic vistas in Moran State Park, with several tables for visitors to relax on as they enjoy views of Mount Pickett and the south sound. The trail continues along the sloping ridge of the mountain towards the summit through variable terrain populated by switchbacks, ant hills, and ancient Lodgepole Pine growth. Several vantage points along the trail offer breathtaking views and photo opportunities of eastern Orcas Island, including Mountain Lake and Twin Lakes, and the waters of the Salish Sea. Take the mid-way cutoff towards the Cold Springs Trail for further hiking or continue the ascent towards the summit and see the best view in the San Juan Islands.

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New Leaf Cafe – By Simon

On the 40th floor of Heron Tower in London, England, there’s a restaurant called Duck and Waffle. I find the symbolism of being so high up as to be above the competition apt in this situation. As one can imagine there is really only one thing that you can order when dining at Duck and Waffle, and regardless of the time of day it’s always on the menu, the Duck and Waffle. In reviewing the meals of my life I find few that can compare to the meal I had on my visit there. That experience redefined my understanding of sweet-and-savory and began my obsession with the perfect duck confit. Beyond the food, the company (a friend of my cousin who I had not met before and have not seen since), the views, and the moment in time when it took place has burned this experience in my mind and has since become one of the highest numbers on my critical-review-yardstick to which all future meals must be measured against. This however is not the meal I will be discussing in this review. The following review will mark the first non-dinner meal we have reviewed. Since this restaurant doesn’t serve dinner and instead has opted—for whatever reason—to serve…

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