Hey, its: Tuesday, July 29

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Orcas Today: Tuesday, July 29th

Vinyasa Yoga at Odd Fellows Hall
Tuesday/Thursday from 10:30-11:30am

Feldenkrais Classes at Orcas Senior Center
July 29th at 11:00am
Discover the power of mindful movement with Andrea Preiss, an experienced physical therapist, Feldenkrais practitioner, and therapeutic eurythmist. Join her for a gentle, seated movement class every Tuesday at 11 a.m. at Orcas Senior Center. These sessions blend Feldenkrais and eurythmy techniques to support mobility, balance, stability, and even vision—ideal for all fitness levels. Please wear comfortable clothing and non-slip shoes. Each class is $15. Andrea has nearly 40 years of experience and received her certification in Germany in 1982. Questions? Contact Andrea at sound-movement@hotmail.com or 206-383-7705. Learn more about her work at www.sound-movement.org.

Orcas Island Food Bank
Tuesdays from 12:00-6:30pm next door the Orcas Community Church
11:00am-12:00pm is Golden Hour for ages 65+!

Tech Tuesday
Tuesdays from 12:00-1:00pm at the Orcas Library
Rick Boucher from Orcas Online is available at the library every Tuesday from noon-1pm to answer all manner of computer, phone and tech questions. Not by appointment, drop in only.

Community Lunch at Orcas Island Community Church
Tuesdays from 12:00-1:30pm
Come enjoy a free meal with friends and neighbors, old and new. Interested in providing a meal or volunteering? Contact us! All are welcome.

Fall Prevention Tai Ji Quan
Tuesdays at 1:30pm at Orcas Senior Center
Join Karol Wilson, DPT, for a three month fall prevention Tai Ji Quan: Moving for Better Balance® class at Orcas Senior Center.  Classes are free of charge.

Evening Vinyasa
Tuesdays at 5:30pm at Orcas Senior Center
Discover the enriching benefits of Vinyasa yoga with Karol Wilson, DPT, a seasoned physical therapist with 30 years of experience. Held Tuesdays at 5:30pm at the Orcas Senior Center, these sessions focus on restoring and enhancing strength, function, flexibility, and balance.  The class fee is $15 per session, with a discounted rate of $12 for Orcas Senior Center members. A 10-class pack is available for $100, offering savings for regular attendees. For inquiries, please reach out to Karol Wilson at karol.wilson@live.com

Trivia Tuesdays at Island Hoppin’ Brewery
Tuesdays at 5:30pm
No fee to enter. Teams up to 5. Bring your friends and your thinking cap as Duncan will test the limits of your knowledge!

Knit Night with Salish Sea Yarn Co.
July 29th from 6:00-7:00pm at the Orcas Library
Expert knitter, creative artist, and local business owner Katie Gaible is hosting FREE knit nights for folks 12+. Some materials will be provided. If you’ve ever wanted to learn to knit or need an excuse to get out of the house Tuesday evenings, join a friendly group of folks at the library.

Get out and Hike

Little Summit Trail – Difficult

2.2 miles. 430 feet elevation gain/loss Little Summit rests above Mountain Lake on the eastern side of Mount Constitution. The Little Summit Trail starts at one of the best picnic vistas in Moran State Park, with several tables for visitors to relax on as they enjoy views of Mount Pickett and the south sound. The trail continues along the sloping ridge of the mountain towards the summit through variable terrain populated by switchbacks, ant hills, and ancient Lodgepole Pine growth. Several vantage points along the trail offer breathtaking views and photo opportunities of eastern Orcas Island, including Mountain Lake and Twin Lakes, and the waters of the Salish Sea. Take the mid-way cutoff towards the Cold Springs Trail for further hiking or continue the ascent towards the summit and see the best view in the San Juan Islands.

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A Bite Of Orcas

Kingfish at West Sound – By Howie

I am not, in any way, shape, or form, a guru in the ways of fine dining. Asking someone like me for advice on whether one fancy restaurant is better than another is more akin to asking a robin which tree is better for them to build a nest in. I will, however, argue vehemently that I love food (not that there’s anyone arguing with me, just a self-debate to pass the time), more so than others; be it American, Mexican, Chinese, Japanese, Thai, the list would continue to the end of the page if I had my way (though my editor would have quite the hissy fit). So while I may be spouting off my own nonsense about what I think of a restaurant, I hope that my personal preferences invigorate you to explore new places, and sample new dishes, as I will be doing throughout these reviews. Alright, enough BS; let’s get started with Kingfish at West Sound! Kingfish boasts a wonderful view from the deck, and a decent view from the seat facing the front door (I’m told by my esteemed colleague…

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