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Orcas Today: Tuesday, August 19th

Vinyasa Yoga at Odd Fellows Hall
Tuesday/Thursday from 10:30-11:30am

Feldenkrais Classes at Orcas Senior Center
August 19th at 11:00am
Discover the power of mindful movement with Andrea Preiss, an experienced physical therapist, Feldenkrais practitioner, and therapeutic eurythmist. Join her for a gentle, seated movement class every Tuesday at 11 a.m. at Orcas Senior Center. These sessions blend Feldenkrais and eurythmy techniques to support mobility, balance, stability, and even vision—ideal for all fitness levels. Please wear comfortable clothing and non-slip shoes. Each class is $15. Andrea has nearly 40 years of experience and received her certification in Germany in 1982. Questions? Contact Andrea at sound-movement@hotmail.com or 206-383-7705. Learn more about her work at www.sound-movement.org.

Orcas Island Food Bank
Tuesdays from 12:00-6:30pm next door the Orcas Community Church
11:00am-12:00pm is Golden Hour for ages 65+!

Tech Tuesday
Tuesdays from 12:00-1:00pm at the Orcas Library
Rick Boucher from Orcas Online is available at the library every Tuesday from noon-1pm to answer all manner of computer, phone and tech questions. Not by appointment, drop in only.

Community Lunch at Orcas Island Community Church
Tuesdays from 12:00-1:30pm
Come enjoy a free meal with friends and neighbors, old and new. Interested in providing a meal or volunteering? Contact us! All are welcome.

Weekly Meditation Sessions at Orcas Senior Center
August 19th at 1:00pm
Julia Summers leads a weekly meditation group at Orcas Senior Center on Tuesdays at 1 pm. Regardless of prior experience, Julia extends a warm invitation to all, emphasizing inclusivity by operating the sessions on a donation basis. With open hearts, she embraces everyone, cultivating a community dedicated to the profound journey of self-discovery and tranquility. For more information, contact Julia at spirithouseojai@gmail.com. All are welcome!

Fall Prevention Tai Ji Quan
Tuesdays at 1:30pm at Orcas Senior Center
Join Karol Wilson, DPT, for a three month fall prevention Tai Ji Quan: Moving for Better Balance® class at Orcas Senior Center.  Classes are free of charge.

Evening Vinyasa
Tuesdays at 5:30pm at Orcas Senior Center
Discover the enriching benefits of Vinyasa yoga with Karol Wilson, DPT, a seasoned physical therapist with 30 years of experience. Held Tuesdays at 5:30pm at the Orcas Senior Center, these sessions focus on restoring and enhancing strength, function, flexibility, and balance.  The class fee is $15 per session, with a discounted rate of $12 for Orcas Senior Center members. A 10-class pack is available for $100, offering savings for regular attendees. For inquiries, please reach out to Karol Wilson at karol.wilson@live.com

Trivia Tuesdays at Island Hoppin’ Brewery
Tuesdays at 5:30pm
No fee to enter. Teams up to 5. Bring your friends and your thinking cap as Duncan will test the limits of your knowledge!

Financial Education Workshop
August 19th from 5:30-7:00pm
Join the Orcas Community Resource Center at the first of five financial literacy community classes. The first workshop will focus on spending and saving with emphasis on creating a realistic budget that supports your goals and builds lasting savings. In this session, you will practice tracking your income and expenses and workshop ways to increase income and decrease expenses. Gain an understanding of why saving is important and where to save your money, come away with a personalized spending and saving plan. If you’ve never budgeted before, or the idea of a budget and saving money fills you with anxiety, instructors will be sensitive to your individual comfort level in a confidential setting. Each workshop will be hosted twice, once on Tuesday and again on Saturday with the same content presented at each occurrence. To register or for more details visit: https://form.jotform.com/251337120176146

Knit Night with Salish Sea Yarn Co.
August 19th from 6:00-7:00pm at the Orcas Library
Expert knitter, creative artist, and local business owner Katie Gaible is hosting FREE knit nights for folks 12+. Some materials will be provided. If you’ve ever wanted to learn to knit or need an excuse to get out of the house Tuesday evenings, join a friendly group of folks at the library.

Orcas Island Grange Monthly Meeting
August 19th at 6:30pm at the Orcas Grange
On August 19th, the Orcas Island Grange will host its monthly meeting and potluck dinner, inviting all to gather, share a meal, discuss matters important to the island community, and explore how the grange can best serve its members and neighbors.

Get out and Hike

Little Summit Trail – Difficult

2.2 miles. 430 feet elevation gain/loss Little Summit rests above Mountain Lake on the eastern side of Mount Constitution. The Little Summit Trail starts at one of the best picnic vistas in Moran State Park, with several tables for visitors to relax on as they enjoy views of Mount Pickett and the south sound. The trail continues along the sloping ridge of the mountain towards the summit through variable terrain populated by switchbacks, ant hills, and ancient Lodgepole Pine growth. Several vantage points along the trail offer breathtaking views and photo opportunities of eastern Orcas Island, including Mountain Lake and Twin Lakes, and the waters of the Salish Sea. Take the mid-way cutoff towards the Cold Springs Trail for further hiking or continue the ascent towards the summit and see the best view in the San Juan Islands.

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A Bite Of Orcas

Orcas Hotel Cafe – By Simon

Overview At Western Washington University, in Bellingham Washington, there is a section of sidewalk outside the Student Union building that the community calls ‘Vendor’s Row’. Local food vendors from around Bellingham –generally four per day and often the same folks –come and sell their food to hungry staff and students. The stand furthest on the left is an Indian vendor. They make an excellent Tikka Masala. Buttery, full of flavor, perfectly paired with seasonal veggies, and all of that for just $5. I remember their food fondly. I find that many times in life the advice “don’t judge a book by its cover” is just bad advice. From an exterior one can often see strong indications of what lay within, for good or bad. A fresh, shiny, and new appearance can convey strong feelings of modern elegance and class. Of being on the cutting edge. While a historic building, refit to be usable, can instill a sense of heritage, history, and charm. Using a historic building as the location for a restaurant is a decision that should be weighed heavily, and the proprietor should be willing to bend to the will of the beams, boards, and windowpanes amongst which they seek to find a home. Fashion experts may…

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